Jeremy Buendia walked his fans through a 4,293-calorie full day of eating as he bulks in preparation for the 2025 Arnold ...

Dr Michael Mosley, the late creator of the Fast 800 diet, previously shared some recipes which he swore by for weight loss ...

A woman, 54, shared how she slimmed down from around 13 stone to 11st 4lb. She said diet and lifestyle changes not only ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

Packed with protein and omega-3 fatty acids, tinned tuna costs as little as 69p a tin from Asda, and could be cheaper still if bought in bulk ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

If you find it difficult to eat more calories, consider adding nuts to your diet to increase your caloric intake without having to consume too much volume. Eating fatty fish may help increase body ...

If given the green light plans say the site could eventually hold up to 804 residential units in the future, with 20% of those designated as affordable housing, along with space for a new primary ...

The late Dr Michael Mosley, the creator of The Fast 800 ... calorie content, can provide the additional fibre, protein, healthy fats, vitamins and minerals you need daily. The Mediterranean diet ...

According to the plan, the flights would be undertaken in wide-body planes ... In their estimation, they will be able to provide fares that are close to those of before October 7, about $800-1,000 ...