If you’re struggling to cope, Emotional Freedom Techniques (EFT), or tapping, could be a simple solution. According to EFT ...

Lizzo isn't obsessing over the number on the scale and she knows she can never win over her haters. After all, she's been ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during ...

Like Selena Gomez, Melissa Suffield has SIBO, here she details the symptoms, the impact, how you can get diagnosed and what ...

Does it sometimes seem as though you can’t even stop to take a break? Tools down and read these tips before you reach burnout ...

Work-related stress, burn-out and mental health are on the rise in both the private and public sectors in corporate Sri Lanka ...

KFF Health News Colorado teamed up with WyoFile over the last eight months to investigate the little-known eye and tissue ...

Relaxation and pain relief are essential for maintaining a healthy lifestyle, and body massagers are an excellent solution.

Discover how to identify stress triggers, implement effective coping strategies, and build resilience in today's world.

A defense expert in the case of Daniel Penny in Manhattan testified that Jordan Neely did not die from the chokehold Penny used on him in a New York City subway. The expert said he eliminated a ...

Have you noticed your hairline beginning to recede? It’s one of the first signs of hair loss, which affects many men at some ...

The expert points out that, “Many of us get stuck in these stress ... The expert says, this can be a sign that your body is stuck in a stress response with increased cortisol levels impacting mood and ...