PMDD is a severe form of PMS with heightened psychiatric involvement. This article compares the two based on symptom ...

A new study discovered that knee-jerk reactions to anger, like punching a pillow or venting to a friend, might not be ...

Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily activities. While ...

• To stop spending money, individuals should identify their spending triggers and understand the emotions behind their ...

Emotional labor drives workplace success but often goes unseen and undervalued. Here are five ways to better notice, value, ...

Local retired special education teacher Marybeth Wishart has released a new children’s book, “Parker Discovers the Blues,” the second one in her “Parker the Purple Penguin” series. Both books are ...

When Indy Parks stopped giving grants for a southside neighborhood park, residents wanted to make sure kids could still enjoy the summer camp started.

With a dedicated team and a clear vision for fostering a love of learning, the YMCA’s Chaney Family Preschool is ready to ...

The James Ward Center for Excellence has implemented activities to help students focus on emotional and social growth ...

Use a diffuser, apply diluted oils to your wrists, or add a few drops to a warm bath for an emotional reset. Whether it’s ...

Teen brains show lower empathy but higher activation. Cultural factors shape responses. Understanding these differences helps ...

Pre-K teachers can encourage caregivers to reinforce kids’ social and emotional learning at home through simple activities.