This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Home remedies for arthritis of the neck can include massage and heat therapy to bring relief from symptoms of neck pain and stiffness. Arthritis of the neck, called cervical arthritis, is a common ...

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

Winter can take a toll on spine health, but staying active, maintaining a balanced diet, and adopting warming and ergonomic ...

Blocking blood flow to the site of knee arthritis can reduce pain and potentially prevent the need for knee replacement surgery, a new study says.

Experts have identified a 'miracle' sleeping position that can help relieve a range of health issues, from snoring and ...

The neck bones become weak easily as they are small ... and impinge on the nerves running to the shoulder and arm, resulting ...

The Singapore population is aging rapidly, and thus the health needs of the elderly population are more pressing than ever. At The Orthopaedic and Pain Practice ...

it’s no wonder this cream is trusted by sufferers of arthritis, tendonitis, tennis elbow, bursitis, sciatica, shin splints, neuropathy, fibromyalgia, plantar fasciitis, back, neck, knee pain ...