A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...
In this article, we’re exploring this powerful science and the foods best known to influence the connection The Gut-Brain Connection: A Two-Way Communication Superhighway You’ve probably heard talk ...
Gene editing is removing compounds that make foods like brussels sprouts and blackberries taste bitter. Here’s what that ...
Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing ...
Acidic foods and drinks such as tomatoes, pineapple, and coffee may trigger symptoms in people with certain conditions. Find ...
When it comes to shifting the pounds experts say that – instead of focusing on what you can’t eat – adding certain foods to your diet ... chips – the list goes on. But we don’t give ...
Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...
The NHS recommends people follow its Eatwell guide for a balanced diet. It has useful information about getting your five-a-day as well as how our meals should be structured for a good balance of ...
Fight air pollution from within: Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin Anti-air pollution diet: 13 foods that protect ...
Wondering what to include on a healthy grocery list? Here is a list of items to buy and diet tips from nutrition pros.To make ...