The spinal disc is a round, multi-layered ligament that connects two vertebral bones together. The fibers of each of the layers are crossed like a basket weave and are at different angles to ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you ...

Neck pain, shoulder pain, back pain, arm pain. These can all be caused by a herniated disc. If left untreated, it can become ...

According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

Yoga for herniated discs is a natural remedy for getting a break from lower back pain and discomfort. Almost 5 to 2 people ...

We all know how our back takes the most beating when we sit for long hours. Sedentary lifestyles involving extended hours of ...

Back injuries such as slipped discs have been on the rise over the past year. You might think that once the pain dies down, you can get back into the gym to make up for all the time lost lying in ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...