To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...

Levothyroxine, the second-most-commonly prescribed medication for older adults in the U.S., has been linked to lower bone density.

The top reasons for ill-health-related economic inactivity are mental illness and muscle or skeletal issues such as back pain ...

If left untreated, fallen arches can cause arthritis and back pain. Here, experts reveal how to ease pain from flat feet at ...

Learn how Kamarkas, a natural gum resin from the Palash tree, can help relieve body pain, aid recovery post-childbirth, and ...

Learn the causes, risks, and prevention of osteoporosis during pregnancy. Discover tips to protect your bones.

A chorus of experts in osteoporosis are calling for Wes Streeting to honour his promise to end the NHS postcode lottery which ...

Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...