If the winter weather and reduced daylight is getting you down, dietitians say to add these five things to your diet to ...

Do you tend to struggle with stress, depression or anxiety during December? Practice these interventions to boost your mood, ...

The good vibes lasted for 48 hours this time. Then Vicario's ankle surgery was announced. Spurs' tough schedule suddenly ...

If you've got the winter blues from the sun setting so early, these therapist-backed habits will help you reclaim your ...

The days are getting shorter as we "fall back” into standard time and it may be affecting your mood. While we settle into our ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

The mood started out optimistic ... “I know many people feel like we are entering a dark time,” she said. “But for the benefit of us all, I hope that is not the case.” ...

IEED is characterized by episodes of uncontrollable crying, laughing, or both that may be inappropriate and independent of mood (Dark, McGrath, & Ron, 1996). Various terms have been previously ...

For some, dark winter days are more than just ... Light, or lack thereof, can impact your circadian rhythm and mood, making choosing the perfect lighting potentially important for your mental health.

“Trump understood far better than anybody on the other side did, that the American people were angry, that they were in a bad mood,” he said. “They wanted change. The one statistic that ...