Parents, if you've experienced a Thanksgiving Day with kids who refuse to eat, judgmental questions from relatives on the ...

As we move into the holiday season, I reflect on how I approached holiday meals and treats years ago. The excitement wasn’t ...

The pre-Thanksgiving meal doesn’t need to be complicated. Rodriguez suggests oatmeal, overnight oats, smoothies, avocado ...

Holiday parties are filled with tempting hors d’oeuvres, desserts and drinks. Overeating isn’t always the issue—it’s the density of the foods. For example, a half-cup of eggnog contains about 180 ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

When Bethany Dobson started learning about nutrition and strength training, it was a game changer. For years, she thought she had to eat a restrictive diet and do tons of cardio to lose fat. But she ...

Nestled in the heart of Prescott, Arizona, there’s a little wooden building that looks like it was plucked straight out of a ...

Imagine a place where the aroma of freshly baked pies wafts through the air, drawing you in like a cartoon character floating ...

“While some foods like sugary desserts may quickly raise blood glucose, you can still enjoy a small piece of them with a ...

For Thanksgiving this year, try something different with this vegan pecan paht pie made with a sweet red bean filling.

In the face of confusing advice about what to eat for breakfast, 14 dietitians and nutritionists share how they start their ...

For many, Thanksgiving is a time to gather with family and friends to enjoy a much-anticipated home-cooked meal. Fortunately, ...