Parents, if you've experienced a Thanksgiving Day with kids who refuse to eat, judgmental questions from relatives on the ...

When Bethany Dobson started learning about nutrition and strength training, it was a game changer. For years, she thought she had to eat a restrictive diet and do tons of cardio to lose fat. But she ...

We know the foods that make a cold or flu better—like a steaming bowl of chicken soup, or a mug of ginger tea. But what about ...

Nestled in the heart of Prescott, Arizona, there’s a little wooden building that looks like it was plucked straight out of a ...

Gwen Brewer shares how she was able to reverse Type 2 diabetes and save her eyesight from DME by participating in a clinical ...

Discover the surprising calorie counts of popular chain restaurant dishes and learn how to make smarter choices for weight loss.

Waitrose, Aldi and M&S are all selling mince pies judged by Which? taste testers to be the best ones for this Christmas.

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

The research found beer consumers have lower-quality diets, are less active and are more likely to smoke cigarettes compared ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...