We were curious about the kind of yogurt Starbucks uses in its berry trio parfait and were pleasantly surprised to find out ...

A refreshing mint and berry salad is the perfect summer side dish. Combine two cups of spinach or arugula with one cup of sliced strawberries and half a cup of blueberries. Stir in chopped fresh mint ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family ...

The mid-Michigan region saw an influx in new businesses in 2024, but it also saw many area staples close up shop.

Natalie Portman has the simplest of beauty routines—massages once a month, going vegan, and just using face wash and ...

Incorporating high-protein breakfasts boosts energy and health. These easy, delicious seven recipes provide nutritious and ...

Ingredients: 1 cup non-fat Greek yoghurt, 1/2 cup mixed berries (blueberry, strawberry, raspberry), 1/4 cup high-protein granola, 1 tbsp chia seeds ⦿ Method: Mix berries in Greek yoghurt.

Greek yogurt with honey and strawberries. Credit: Janine/ CC BY 2.0 Traditionally, yogurt from Greece can be made with sheep’s or cow’s milk. Usually, the Greek yogurt people buy at the grocery store ...