Traditional Indian culture talks about the heating or cooling effects of foods on the body. This stems from Ayurveda and is a ...

Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing ...

From grand resorts to five-star boutiques, here are the top Tenerife stays for fine dining, spas and adults-only getaways ...

The reasons it occurs and its severity often determine the best treatment ... to water and serves as a bulking agent in the body, helping food easily move from the mouth to the large intestine.

Not only does it conveniently allow you to see what's packed inside, it's oven-safe up to 1,040°F. You can also store these ...

Whether you're shopping for a fitness enthusiast or a holistic health connoisseur, our editors' favorite picks have you ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Winter vegetables thrive in cooler weather. Carrots, beets, and kale are just a few examples of nutritious winter vegetables.