The reason that spicy food feels hot is that active ... hot and that you're overheating. So, your body starts trying to cool you off the best way it knows how: by sweating. Even though you aren ...

Traditional Indian culture talks about the heating or cooling effects of foods on the body. This stems from Ayurveda and is a ...

Fortunately, according to traditional Chinese medicine, certain foods can cool us down ... it helps get rid of toxins and cool down the body. It works even better if you add pearl barley to ...

According to Ligos, hydration is the most important way to stay cool when it's hot. Eating foods with naturally high amounts of water, like watermelon and cucumbers, can replenish the body ...