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"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

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Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

In fact, according to the Bone Health & Osteoporosis Foundation (BHOF), half of women and up to 25% of men in the U.S. over .