For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

If I have one weakness in this life (spoiler: I have many), it’s any creamy, dreamy, cheesy pasta. I love a good baked ziti, ...

The last thing that may come to mind is a dessert or something sweet. However, registered dietitian Dalina Soto gives her ...

And I could always find solace throwing myself into a great meal. Though Covid isn’t gone — far from it — we’re still getting ...

Greek yogurt is a wonderful, protein-rich snack or breakfast and there are lots of brands to choose from. From the bad to the ...

To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...

SHAVING years off your appearance doesn’t have to cost you an arm and a leg. One 60-year-old woman shared her secret to ...

But every now and then, I crave a classic pan of scrambled eggs. Everybody's got their own secret for "the best" scrambled ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Constipation is a major cause of bloating. So, if you're backed up, drinking plenty of water can help move things along in ...