A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat.

Oak Park native comic Kathy Griffin has moved past a devastating series of setbacks, but she tells ABC7 she's back and better than ever with the "My Life on the PTSD Tour." ...

Let me say first of all, there’s nothing wrong with wanting to lose weight. Every extra pound carried is an extra four pounds ...

Looking for an adventure machine but don’t want to be the latest Toyota LandCruiser or Nissan Patrol to carve its way across the Simpson Desert?

One California parent says she’s prepared to take her fight with a local school district over bullying her 7-year-old ...

Navarro stated he hit the 12-week-old in the stomach, leading to broken ribs ... he recognized they were not meeting the ...

Brianna Alvelo, 22, was charged with attempted murder and other acts after allegedly stabbing a woman who’d given her a $2 ...

The end of the year approaches and there are many activities that people can enjoy while celebrating the new year. One such ...

A WOMAN who was forced her to sleep on the sofa because stairs were too difficult has lost almost half her weight.  Ash Mac, a 32-year-old makeup artist from Melbourne, Australia, once tipped ...

CHRISTMAS is all about slobbing out, eating loads of cheese and skipping the gym. But if after weeks of overindulging you’ve woken up feeling pretty unhealthy and like you haven’t moved your body ...

Philip Tomasino’s heart is full after the NHL’s Christmas break. So is his stomach. For the young winger, one of the perks of ...