You are what you eat, as the saying goes. And if you add these foods to your diet, your brain could see serious results. The ...

In today’s fast-paced world, maintaining optimal brain health and function is crucial for overall well-being. What you ...

Engaging in any form of moderate-to-vigorous physical activity helps maintain cognitive function as we age, new research suggests.

According to a study, just a few minutes of everyday physical activity daily could give your brain a significant boost. The research ... the Annals of Behavioural Medicine, researchers analysed ...

Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

Physical exercise isn't just good for the body but could help boost the brain, a new study has found ... which was published in the Annals of Behavioural Medicine, researchers analysed more ...

Physical exercise isn't just good for the body but could help boost the brain, a new study has found ... which was published in the Annals of Behavioural Medicine, researchers analysed more ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

The goal of the Emma Gut Health Supplement is to support and enhance the general operation of your digestive system.

2024 — An enzyme called PGK1 has an unexpectedly critical role in the production of chemical energy in brain cells, according to a preclinical study. The investigators found that boosting its ...

Spokeo analyzed cellphone ownership rates among children and gathered tips from child development experts for determining ...

While it's well known that sleep enhances cognitive performance, the underlying neural mechanisms, particularly those related ...