Trendy coconut-oil spreads contain co­co­nut oil blended ... which are not found in butter substitutes. You can also try mashed avocado, hummus, or extra virgin olive oil. All have a better ...

Get all the news you need in your inbox each morning. What is coconut oil?  Coconut oil is the fatty, ...

Coconut oil has many uses, but you may have wondered what the different types mean. Take a look at the differences between ...

Coconut oil is as unhealthy as beef dripping and butter, say US heart experts. It is packed with saturated fat which can raise "bad" cholesterol, says the American Heart Association in updated advice.