These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

Loaded with cabbage, carrots, bell pepper and tomato ... “Today’s 3rd Hour” co-host and NBC News meteorologist, this smoothie is a staple in her household during cold and flu season.

By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...

Popular in the 1980s, this diet allowed you to eat unlimited cabbage soup and little else ... add a couple of tablespoons to ...

If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or ...

From creative turkey ramen to pumpkin pie milkshakes, there are plenty of ways to repurpose those Thanksgiving leftovers.

Most Americans aren't consuming enough fiber throughout their day, but it's an essential part of a healthy diet. Here's what ...

Despite the well-documented health benefits of fiber, a significant number of Americans fall short of the recommended daily ...

smoothie, rough and smooth to suit your preference. The spiralizer is perfect for anyone who loves healthy meals or is trying ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...