We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

One of the most important ways to calm our minds is to be present in the ... practice to keep you in the present moment. Practice body intelligence: write down what you’re seeing, sensing ...

The good news is that this cycle can be broken. Using the right methods, pets who have mild fear can be taught to stay calm when there are fireworks outside. Even hysterically distraught dogs can ...

IVANKA TRUMP SHARES THE FITNESS ROUTINE THAT HAS ‘TRANSFORMED’ HER BODY: ‘SAFE AND STEADY ... she figured out long ago how to stay calm, even-keeled and focused on what matters most ...

Muhammad Muddasar is working as Research Assistant in University of Limerick, Ireland. He received funding from Department of Agriculture, Food and the Marine for this project. If you’ve ever ...

The two women meet in a support group and forge a friendship as they deal with the mental and emotional task of caregiving for someone with Lewy Body Dementia (LBD) Lewy Body Dementia (LBD ...

"Sometimes the most important thing in a whole day is the rest taken between two deep breaths." It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work ...

A Georgia funeral home owner was behind bars on Tuesday with more charges pending after authorities serving an eviction notice found 18 rotting bodies in a cooler, including those of children and ...

(Blaine Shahan/LancasterOnline via AP) Images that depict the faces of girls with nude bodies have led to the departure of leaders from a private school in Pennsylvania, prompted a student protest ...