Our minds play a crucial role in our psychological and physical well-being. One of the most important ways to calm our minds is to be present in the here and now, otherwise known as mindfulness.

By Gil Kaufman Rema and Selena Gomez‘s remix video for the Afrobeats star’s 2022 single, “Calm Down” has crossed the one billion views mark on YouTube. The visual for the song that ...

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US election results 2024: The Calm ad quickly found its way to the internet, with viewers appreciating the brand for the unique commercial. Amid the frenzied coverage of the US election results ...

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"Sometimes the most important thing in a whole day is the rest taken between two deep breaths." It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work ...

DALLAS — Who knew silence could be the medicine everyone needed? Well ... apparently Calm. It's no secret an election season can make everyone tense and wound up – regardless of where you ...

“I’m relieved that all parties have agreed to a ceasefire that will re-establish calm for the people of both countries, halt a broader conflict, protect civilians in both Lebanon and Israel and allow ...

Here’s how exercise, mindful social media use, and natural herbs can support your calm and clarity during these high-pressure times. Physical activity is one of the best stress relievers and ...

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