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Research compiled by the AOA indicates that prolonged exposure to blue light (such as sitting in front of a computer all day) ...

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The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, MD, an integrative ...

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Our minds play a crucial role in our psychological and physical well-being. One of the most important ways to calm our minds is to be present in the here and now, otherwise known as mindfulness.

KUANTAN: A teenager who had lodged police reports about being gang-raped in Pulau Tioman has swallowed several sleeping pills after a fight with her father. “I took her to the doctor.

Thanks to Wayfair’s generous drops, you can swap your ghosts forFor anyone considering switching from a real to a fake tree, don’t sleep on this sale: you can snag an artificial fir or spruceand decor ...