Searching for towns with picture-perfect charm? These 13 dreamy Florida towns feature stunning landscapes, charming ...

A well-chosen scene can reflect natural lighting in clever ways or imbue the room with the calming hues of nature. It ...

You can also take advantage of hundreds of guided meditation practices or put some calming nature sounds on in the background. The app also has specific music that caters to your needs and moods ...

Use candles or Himalayan salt lamps for a warm glow. Spas usually have calming nature-inspired colour schemes, like soft whites, greys, blues, or greens. Paint your bathroom walls in neutral tones ...

"Sometimes the most important thing in a whole day is the rest taken between two deep breaths." It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work ...

Plus, being out in Florida’s scenic waters surrounded by calm blue spaces has proven to ease anxiety. HOW connects local veterans and first responders with nature and with each other.

Is connecting to your body also why time in nature is valuable? Yes. Taking a walk in nature and really listening to every sound and smelling every scent—it’s connecting with the world ...

For players seeking peaceful, soothing experiences, these games offer relaxing escapes from daily stress. With an emphasis on slow-paced gameplay, creativity, and gentle challenges, each title ...

Our minds play a crucial role in our psychological and physical well-being. One of the most important ways to calm our minds is to be present in the here and now, otherwise known as mindfulness.

Our annual look at the world’s leading cities for research output in Nature Index journals shows China’s major urban centres are moving from strength to strength, but they are now also being ...