Tofu, a popular food made using soya, is a hit among vegetarians. The pale white, block-shaped food can be used to make ...

Thanksgiving dinner tends to be a huge affair, complete with roast turkey, dressing and all the trimmings. Although many people look forward to “day after” turkey sandwiches, they’re still left with ...

Thanksgiving dinner should feel like a huge hug, comfort food at its best. Often the menu includes recipes steeped in family ...

Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Does cold weather really help us burn more calories? We dive into the science behind it and explain how to maximize your ...

Sweating is a natural part of any good workout, but when you produce sweat, does it help you lose weight? Some believe that ...

People living in colder climates may need more calorie intake to maintain their body temperature, while extreme heat may reduce appetite and caloric intake. Maintaining, losing, or gaining weight ...

Muhammad Muddasar is working as Research Assistant in University of Limerick, Ireland. He received funding from Department of Agriculture, Food and the Marine for this project. If you’ve ever ...

(Photo illustration by Dan Kitwood/Getty Images) An average toddler in the United Kingdom gets around 47% of its calories from ultra ... ready-to-eat and ready-to-heat products, including pizza ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...