A health guru has shared a simple three-ingredient recipe which can help you lose weight and burn belly fat. Thousands of ...

When it comes to shedding those extra pounds, many people turn to various supplements to give their metabolism a little boost ...

Does cold weather really help us burn more calories? We dive into the science behind it and explain how to maximize your ...

Thanksgiving dinner tends to be a huge affair, complete with roast turkey, dressing and all the trimmings. Although many people look forward to “day after” turkey sandwiches, they’re still left with ...

Thanksgiving dinner should feel like a huge hug, comfort food at its best. Often the menu includes recipes steeped in family ...

Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...

Trying to decide between Factor vs. HelloFresh? We tried both meal delivery services—and they're different animals entirely.

It doesn’t require more calories to produce sweat, and, therefore, you don’t naturally burn more calories in the heat. Some people produce more sweat than others, but there isn’t any research to ...

Some people suggest that farting may burn calories, but no research supports these claims. Farting may help relieve intestinal gas and bloating, but it’s unlikely to burn calories. Farting ...

Even better: Most of them are also lower in calories and/or added sugars than what you might otherwise find at the bar. (They'll cost you way less too.) And for any recipe that serves one ...

Muhammad Muddasar is working as Research Assistant in University of Limerick, Ireland. He received funding from Department of Agriculture, Food and the Marine for this project. If you’ve ever ...

(Photo illustration by Dan Kitwood/Getty Images) An average toddler in the United Kingdom gets around 47% of its calories from ultra ... ready-to-eat and ready-to-heat products, including pizza ...