Spread the loveBrain fog can be a frustrating experience, affecting concentration and mental clarity. Fortunately, yoga can ...

Lie on your back with your knees bent and feet flat on the floor. Place your hands on your hips or by your sides, whichever ...

Yoga involves a range of movements that promote spinal flexibility. Poses like Cobra, Cat-Cow Stretch, and Seated Spinal Twist encourage the spine to move in different directions. This flexibility is ...

Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...

Zach Bryan is cuddling up with the cat he shared with ex-girlfriend Brianna “Chickenfry” LaPaglia — after she claimed that he stole the feline friend from her “out of spite.” Bryan ...

In an interview with People, Dunne said: “I feel like we’re like yin and yang. I love doing social media and I enjoy being in the spotlight… He doesn’t even have social media on his phone.

But in somatic yoga, “we don’t stretch,” Flynn says. In fact, instead of focusing on the lengthening side of a movement (for example, your back during cat pose), in somatic yoga, the focus ...

"I recommend doing calming, slow practices like yin yoga and restorative yoga," says Kernaghan. "In these classes, you'll generally stay in poses longer, use more props for support and have less ...

Feeling overwhelmed by election stress? Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can alleviate anxiety and promote relaxation by calming the mind and body.

So Charvet and her colleagues have been gathering data from veterinary clinics and zoos, and launched an effort called the Catage Project that asks cat owners to submit data about their pets.

Just days after Nelly Korda posted pictures on her Instagram account posing scantily-clad on the beach wearing a sleek black swimsuit, the women's World No. 1 has hit the headlines for her golfing ...

And it was Eme the cat that inspired Anxo Biasi, researcher at the Instituto Galego de Física de Altas Enerxías (IGFAE), to publish an article in the American Journal of Physics. In this paper ...