Chia seeds are a power-packed, nutritional superfood that's known for its rich nutrient profile and health benefits. Rich in ...

Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family ...

Chia seeds are famous for their nutritional perks, but they're not always the best choice for everyone. Find out when it's ...

The chef shares her tips and tricks for the festive period — and her crowd-pleasing healthy recipe for the Big Day ...

Protein powder is a convenient way to supplement your daily goals. Orgain, Vega, Ritual, Aloha, Gainful, Promix, and Gnarly ...

Researchers have revealed another potential reason to avoid ultraprocessed foods. Seed oils — which are plant-based cooking oils that are often used in processed, packaged foods — have been ...

Mayans and Aztecs were big fans of chia seeds; they felt that they could boost their energy levels, improve their stamina, and bolster their strength. In fact, in Mayan, chia means “strength.” ...

Take a glass of water and add 1-2 tablespoons of aloe vera juice with one tablespoon of chia seeds. Drink this to reduce stomach pain.

Chia seeds have gained "superfood" status, which may seem like a tall tale given their size. Yet, registered dietitians share that the little seeds boast significant health benefits. Indeed ...

Chia seeds have gained "superfood" status, which may seem like a tall tale given their size. Yet, registered dietitians share that the little seeds boast significant health benefits. "Chia seeds are ...

Renowned Taiwanese songwriter Liu Chia Chang’s feud with his estranged ex-wife, former actress Chen Chen, and their son singer Jeremy Liu, has once again come under the spotlight following his passing ...