Mental health issues affect a substantial portion of the population, impacting individuals and families across the nation. Statistics reveal one in five adults in the U.S. experiences mental illness ...

I WAS out and about recently and stopped off for a coffee. I couldn’t help but notice how many people were glued to their phones, totally ...

If you've got the winter blues from the sun setting so early, these therapist-backed habits will help you reclaim your ...

Art therapy boosts kids' emotional expression, focus, and happiness, offering a creative outlet for healing and self-discovery.

UNC Charlotte's Center for Counseling and Psychological Services (CAPS) hosted its second annual carnival, featuring food, ...