Two personal trainers have told Newsweek about six trends that should be ditched as we move into the new year.

Now in its seventh season, the Fansville advertising campaign has tried to “take it to a level that a normal fan wouldn’t ...

With over 6,300 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

From an Olympics-themed spot celebrating youth sports to lottery-inspired dancing in the streets, these are our picks for this year’s standout locally produced ads and campaigns.

that means you have to get creative with how to incorporate movement into your work day. Otherwise, you’re upping your risk ...

Do you like hitting the gym on your own, or do you need a group class to keep you motivated? Your gender may have something ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Exercise is vital for our physical and mental health, but it can sometimes feel like a chore. Whether it's the repetitive ...

With holiday shipping deadlines nearly here, it's high time to snag one of the best fitness gifts for friends and family members who may or may not have their exercise routines down to a science.

During an hour-long call this past week to sell investors on the virtues of a $30 billion merger of two advertising giants, data and technology came up a dozen times each. AI, eight times.