They have evolved over time, but in recent years Diggins and Cork have reviewed about four single-spaced pages — about 1,700 words in total — that include categories of goals: physical, technique, ...

Distance running might be the loneliest sport. Yet it can also be a great team sport. Beckman’s boys cross country team is an excellent example. The Patriots grabbed statewide attention at the Clovis ...

somebody else wants to stop them — but stuffed with complications and characters that can at times muddy specific goals and motivations. You may want to take notes. That "Cross" is a serial ...

somebody else wants to stop them — but stuffed with complications and characters that can at times muddy specific goals and motivations. You may want to take notes. That “Cross” is a serial ...

WORCESTER, Mass. (AP) — Nick Garrido kicked the go-ahead field goal in the third quarter and Lehigh went on to defeat Holy Cross 10-7 on Saturday to help create a three-way tie atop the Patriot ...

Holy Cross kicker Daniel Porto set up for a potential 52-yard tying field goal attempt with eight seconds on the clock. The Crusaders’ undefeated Patriot League campaign rested on his leg.

Elusive or ambiguous language doesn't count. For example, setting a goal of launching a side hustle is weak, whereas setting a goal to be a freelance SEO specialist is much more tangible.