Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the ...

From bodyweight only blasts to muscle building dumbbell only efforts, these are the best CrossFit WODs for home workouts ...

Here's a list of the best Crossfit and HIIT gyms in Singapore if you're looking to burn some calories with an intense workout ...

As Australia ages, experts say strength-building exercises are key to healthy living. Once a niche fitness program, CrossFit ...

This high-intensity workout will help you burn calories, boost your metabolism, and maintain strength, all in under 15 ...

Briana DeVincenzo and Shane Adams’ first shared concert was at the music venue in 2022 — two years later, they celebrated ...

Crossfit is a growing international sport, a high-intensity program designed for a wide range of fitness levels. And one ...

Training is both art and science, and finding the right tools and approaches can unlock an athlete’s true potential. On Power Athlete Radio, Arash and myself di ...

Our fitness editors and certified trainers have spent years testing a range of the best adjustable kettlebells for you to add ...

The answer depends on how you work out. Most people should engage in some form of movement every day because it helps oxygen ...

Like many other people, Alice's personal interest in combining HIIT training with strength work quickly turned into a CrossFit obsession and she trains at a box in south London. When she's not ...

Getting back into exercise can be difficult and if you haven't moved your body for a while, you might be feeling nervous ...