Are you one of those who start the gym with full enthusiasm but lose motivation after a few weeks? Don't worry, it happens to ...

CrossFit is a popular and challenging workout, but is it really healthy for everyone? Discover the benefits, risks, and ...

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial ...

Adams shares her CrossFit journey and fitness secrets in a stunning Instagram post.

The 38-year-old is 36 pounds lighter in the second image, achieved through a commitment to three CrossFit sessions per week and the adoption of a healthier diet. The dad-of-one, who lives in ...

In this article, we use “male and female” to refer to someone’s sex as determined by their chromosomes, and “men and women” when referring to their gender (unless quoting from sources ...

In my opinion, the best CrossFit workouts are the ones that leave me piled on the floor, muscles trembling, breath ragged and body truly cooked. These aren’t the only signposts for a great ...

When men age, there’s a natural decline in the body’s production of the hormone testosterone (androgen), which is responsible for regulation of sex characteristics in those assigned male at birth.

A trip to a private doctor, explains the ex-Blue singer, revealed the source of his struggles: low levels of the male sex hormone testosterone. ‘Since then I’ve been taking testosterone ...

Study stated that testosterone levels increased when men searched for prospective partners. Having higher levels of testosterone does not mean men have a higher sex drive, as previously thought ...