PORT ST. LUCIE, Fla., Dec. 10, 2024 /PRNewswire/ -- Crunch Fitness today announces the opening of Crunch Port St. Lucie in Port St. Lucie, Florida. The $5 million, 55,000-square-foot state-of-the ...

AUGUSTA, Ga., Dec. 3, 2024 /PRNewswire/ -- Crunch Fitness today announces the opening of Crunch Augusta in Augusta, Georgia. The $5 million, 40,000-square-foot state-of-the-art fitness facility ...

LAKE WORTH, Fla., Dec. 27, 2024 /PRNewswire/ -- CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, is thrilled to announce the Grand Opening of Crunch Lake Worth, ...

“Boat pose, or Navasana in Sanskrit, which you might hear in yoga, is a core strengthening posture, where you sit on the ...

While crunches are effective, a renowned personal trainer has revealed that there are more comprehensive and beneficial ...

The crunch clapping exercise is exactly as it sounds — you’ll perform a crunch and a clap together while working your core muscles hard. It’s a take on the standard crunch exercise ...

I'm someone who finds standard ab workouts a little dry. Sit-up to crunch to plank, back to sit-ups, and so on. While these exercises are effective for engaging your core muscles, they’re far ...

Here’s how it works. Led by fitness trainer Lindsey Bomgren, this interval-based routine combines fat-burning cardio with core-strengthening moves to build muscle definition. Using one of the ...

One of the world's most popular fitness franchises is coming to Augusta in 2025. Crunch Fitness plans to open one of its newest exercise studios in Augusta Exchange at 221 Robert C. Daniel Jr. Pkwy., ...

That is especially true in a cost-of-living crunch when the cost of renting all sorts of real estate is through the roof. But in Perth, one creative initiative is flipping the script on the ...

SAN ANTONIO, Dec. 2, 2024 /PRNewswire/ -- Crunch Fitness today announces the opening of Crunch Colonnade in San Antonio, Texas. The $10 million, 54,000-square-foot state-of-the-art fitness facility ...