But wait! There’s another way. As Bon Appétit food editors know firsthand, grocery shopping is the least fun part of ...

Blood pressure is a crucial indicator of our overall health and well-being. Prolonged high blood pressure, or hypertension, ...

Ozempic, a medication originally designed for diabetes management, has gained popularity for its ability to aid in weight ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

They are so easy to make and can be prepared at home in less than an hour. Follow this quick recipe and impress your family and relatives. Chakli is a crispy snack made of rice flour, and then deep ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

We spoke with Payal Kothari, nutritionist and author of The Gut, for her take on Sunil's diet tips and to learn whether these contribute to weight loss. She says, “These tips can certainly ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health experts specifically to combat high blood pressure, this evidence-based ...