To be sure, not everyone who experiences anxiety will get a hit of it first thing; it’s also plenty common for it to strike ...

During this time of year, people can have holiday cheer or holiday blues. The season can be a significant time of increased ...

Understanding the push-pull relationship between anxiety and gratitude can help you manage stress during the holidays.

For example, people with PTSD may have greater anxiety around specific people, places, or things. This is likely the result of the traumatic event. Depression, on the other hand, may not be ...

The Anxiety and Depression Association of America (ADAA) points out that nearly all psychiatric problems involve some kind of disruption in sleep. People with chronic insomnia are also at a higher ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Most people ...

Researchers have discovered a strong connection between perimenopause and depression, revealing more factors than you might expect. Perimenopause is the transition that females go through before ...

India observes National Cancer Awareness Day annually on November 7th, emphasizing early detection and prevention. This year, the focus is on the emotional well-being of both patients and caregivers.

Some evidence suggests that increased vitamin D levels reduce anxiety and depression symptoms. A study published in 2018 found that college students felt calmer, happier, and more energetic when ...

Everyday anxiety can lead to sleepless nights—so ratchet that up to existential fear about the future of democracy, and it’s probably safe to assume you’re not going to get much shuteye on ...

Turning anxiety into hope, at least in our minds, can be the key. In her book Future Tense, Tracy Dennis-Tiwary explores how we can shape our future thinking to amplify anxiety or foster resilience.