Lt. Leon Hinman from the Food Service Department at Howard R. Young Correctional Institution describes the Thanksgiving meal prepared by the prison's inmates.

Are you a fan of turkey but don't know if it belongs in a healthy diet? Learn what nutrients the poultry contains to see if ...

I can bring my own meal, or I just wanted to inform you.” Mardeusz said some of the main dietary restrictions are gluten-free ...

To get the most of of this rule, choose carbohydrates that have a low or moderate glycemic index. This can be legumes like ...