It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...
Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...
The great advantage of the material, whether it ends up being leather or plastic, is that it is recyclable and compostable.
Nuts can be used to add extra flavor to dishes while providing flavor and crunch. Here are 14 delicious and creative ways to ...
“Macros” is just a shorthand term for macronutrients: protein, carbohydrates and fats. They’re the nutritional building blocks that all foods are made up of in various ratios.
Still, when I eventually tried a roasted chestnut as an adult after a neighbor brought my parents a bag for Christmas, I was ...
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Nuts are tiny powerhouses of nutrition. Packed with healthy fats, protein, vitamins, and minerals, they’re a versatile snack ...
In Brooklyn, New York bakers vied for the prize of greatest Hanukkah doughnut. We were there and sampled them all.
The animal kingdom is chock full of nutcrackers and that skill can even vary between individual animals. Some chimpanzees appear to be more efficient at using tools to crack nuts than others within ...
The Giving Grove, a nonprofit that works with residents of under-resourced communities to grow orchards, announced in ...
Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...
Tyson Fury's promoter, Queensbury's Frank Warren, was left stunned by the judges' scores, as his charge was defeated for a ...