Protein, fiber and unsaturated fat mean that almonds will keep you full for a while — especially because a 1-ounce serving is ...

But there are so many types to choose from, and they all boast slightly different nutritional perks. You may be wondering, what are the healthiest nuts to ... suggests eating whole almonds with ...

There’s an active recall on 12 different nuts, snacks and packaged food products sold in nine states, according to the Food ...

While this is more likely to be as a result of overdosing on supplements it is important to ensure you monitor the number of nuts you eat. In 2006 a 75-year-old Australian man died after eating a ...

The researchers also noted that the nut-eaters tended to weigh less than the nurses who did not eat nuts. To find a food that is delicious, nutritious and filling is a dieter's dream come true.

While cashews are higher in calories than some other types of nuts, they can still be part of a healthy diet when consumed in moderation. Cashews are a good source of protein, fiber, and healthy ...

But there are so many types to choose from, and they all boast slightly different nutritional perks. You may be wondering, what are the healthiest nuts to try ... Dandrea-Russert suggests eating whole ...