If a digital detox is on Your New Year’s resolution list, discover 3 smarter strategies to reset, reintroduce, and reclaim ...

After the holidays we all need a moment of relaxation; this trend is helping create a permanent tech-free zone in your home — ...

If you choose to try this “digital detox,” here are three things you might notice if it’s your first time. 1. There Are Empty ...

However, taking a break from screens and embracing a digital detox can improve mental well-being, reduce stress, and help you reconnect with the real world. Here are five effective ways to ...

Incorporating regular tech-free periods into your routine can greatly enhance your overall well-being. Consider implementing ...

Dinner by candlelight and without digital distractions on an off-grid farm makes this North West lodgethe ideal getaway for ...

Social media mimics addictive behavior by triggering dopamine. Taking a break from screens is the need of the hour for ...

It can be hard to recall, right? What is digital detox and why is it important? A digital detox refers to a period of time ...

Carve out specific times in your day when you completely disconnect from digital devices. Whether it’s during the first hour after waking up or the last hour before bedtime, create designated ...

Leave your phone behind: This tip may not be rocket science, but it is one of the hardest habits to get used to. Adapting to this simple habit can reduce your screen time.

The process involves adding the widget to your home screen, changing the wallpaper to a black or white colour that ... There’s a whole range of digital detox phones available on the market. Perhaps ...

Detox foot pads are an over-the-counter (OTC) product that claims to remove toxins from the body while you rest at night. The makers of these adhesive pads, which you stick to the bottom of your feet, ...