IT’S December and the festive season has officially begun. With four weeks left of the year, you might be tempted to pack ...

In the past year of ongoing war in Gaza, Biden has become increasingly critical of Israel’s conduct related to civilian ...

Andrea Shaw is tackling leg day in her workout gear. In a new social media post the bodybuilder shows off her amazing figure.

Chloe Ting is sharing a motivational message with her followers. In a new post the fitness model and influencer shows off her ...

For your next trek: NordicTrack's highly rated hiking treads are on sale too. Both the X16 and X24 have a maximum incline of ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. FitRX is another popular brand at a much, much lower ...

Now that the Thanksgiving dinner is over you may be feeling like moving your body and working off some of the delicious food you had. Lifetime Fitness trainers, Kristin Boquist and Bianca Carbone, ...

A trainer outlines how to do the devil press exercise and how it's beneficial for sculpting a strong, muscular back.

The BowFlex SelectTech 552 range from 5-52 lbs in 5 lb increments, making them ideal for beginners and advanced lifters. The ...

If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...

The Dyson V8 is one of the best vacuums on the market, and when it’s marked down, it’s a no-brainer for homeowners. Featuring a cordless design combined with a detangling cleaner head, this vacuum can ...

A personal trainer explains how to perform five of his top-recommended exercises to build muscular boulder shoulders.