If you’ve been diagnosed with type 2 diabetes, creating a solid diabetes self-care plan is essential for managing blood sugar ...

“Thankfully, you can still enjoy the holiday by following Ms. Powers’ 5 tips for a diabetes-friendly Thanksgiving. To keep ...

Dr Chris Van Tulleken BBC presenter and infectious disease doctor, reveals six UPF swaps that could save you hundred's of calories and save you from ingesting chemicals.

including options that can be customized for a diabetic diet. Their meals come with pre-portioned ingredients for easy cooking. Customization Tip: Select low-carb recipes and swap out high-carb ...

The upshot is a book intended to move beyond vague advice like “eat more vegetables” while putting forth specific ...

By encouraging Gen Z to make healthy eating choices and include dairy in their snacks and micro-meals, Dairy Gives You Go’s ...

From classic dishes to new takes, these delicious diabetes-friendly sweet potato recipes are worth adding to your menu this ...

Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...

Travelling does not have to be difficult with diabetes. With right preparation and planning, it is easy to stay healthy. Learn more from a doctor.

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...