The most lively and robust elders in my life” eat this food, says Japanese nutritionist and longevity expert. It “makes me ...

In just the last few months, food such as Boar’s Head Deli Meats, cucumbers, and even fresh basil have sent Floridians to the ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

Then, aim to eat balanced meals and snacks for the rest of the day. Skipping meals in an attempt to compensate for overeating ...

If you're trying to avoid excess added sugars, she suggests combining raw cranberries with naturally sweeter fruits such as ...

At some point, you may have heard a nutrition expert advocate for adding instead of subtracting foods to aid weight loss.

Diabetic patients eat food after careful consideration. Many fruits increase blood sugar. However, some fruits work like a ...

If you've got some unanswered questions about buffets, here are some fascinating facts, including the origin of these ...

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

Fiber is something that most of us get far too little of. To change that, we need to actually enjoy eating it. Food researchers have now invented a 'disguise' that solves the problem of the dry and ...

As of Friday, 11 people have been infected in four states in a listeria outbreak linked to Yu Shang Food ready-to-eat meat ...

A dentist explained to Newsweek that eating cheese neutralizes acids, protects enamel and reduces harmful bacteria.