10 Healthy Holiday Recipes That Taste So Good, You Won't Miss the Real Thing
When the holidays roll around, it’s easy to get swept up in buttery pies, creamy casseroles and rich sides. I’ve been there too, trying to strike that balance between festive and mindful eating. The ...
The Healthy on MSN1d
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Naija Gist - Latest2d
5 things you can use coconut oil for, from head to toe
Your feet work hard every day, and coconut oil can help them feel pampered. Apply it to cracked heels or rough skin before ...
The supplement that burns fat and boosts energy
MCT oil is billed as the wonder food supplement that can boost brainpower and give us endless energy. Fitness fans swear by ...
Is coconut oil the secret to healthier hair? Experts weigh in
Curious about coconut oil for your hair? Experts share insights on potential benefits and what to know before using it.
TheHealthSite6d
10 Surprising Benefits Of Mixing Chia Seeds And Coconut Oil For Your Health
The fibre in chia seeds can significantly improve digestive health, while the healthy fats from coconut oil can boost nutrient absorption.
Did Navjot Kaur Sidhu ‘cure’ cancer by eating neem leaves? What experts say
Navjot Singh Sidhu on Thursday shared with the media the story of his wife Navjot Kaur Sidhu who survived Stage IV cancer despite being given just a three per cent chance of survival. However, Sidhu’s ...