If this description sounds familiar, it's because they are often confused with edamame. While both are legumes (edamame are young soybeans), they are different types of beans. However, if you're out ...

Keep your freezer stocked with these dietitian-approved, fiber-rich veggies. Your budget and heart health will thank you.

Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

If you find yourself facing a plate full of edamame that has been cooked in the pods, you're probably wondering if you can ...