Intelligence and academic achievement are impressive, but happiness and success in our complicated world depend upon social ...
It’s not uncommon for seasonal changes to cause people to feel depressed or down as the days grow shorter and colder. For ...
Sharing celebrations with food and family can lead some to indulge in emotional eating. Psychologist Dr. Brian Licuanan and ...
“Intermittent fasting regimens, including time-restricted eating (TRE), have gained popularity over the past few years due to their metabolic benefits,” the team led by Zhejiang University ...
Emotional eating forms a large part of Eleanor’s unhealthy relationship with food for a variety of reasons. As a one-parent family of two primary school aged children, she finds when the kids ...
Activities like brisk walking ... adequate sleep and proper nutrition is essential for emotional and professional performance. Mindful eating and selecting nourishing foods boost your mood ...
Occupational therapy (OT) is increasingly becoming a part of eating disorder treatment in both residential and inpatient settings. Occupational therapists approach health and rehabilitation through ...
In the most recent update of an annual diary of Americans’ payment habits, for the first time consumers used debit cards as often as cash for payments under $25.
“Skinny Girl Activities To Live A Skinny Life ... the company does not allow showing or promoting disordered eating and dangerous weight loss behaviors. Content that falls in a gray ...
Eating is one of the main activities people do together ... source of comfort when human support is lacking. During times of emotional distress, loneliness, or strained interpersonal relationships ...
A study of individuals prone to emotional eating showed that a 16-minute body scan meditation procedure reduces negative affect and food cravings. This effect did not depend on participants’ tendency ...
Kaitlin Zhang, CEO of Oval Branding, says this year's overarching consumer trend is "emotional fulfillment." For brands, the keyword is "treat." Zhang explains that products considered “treats” are ...