This story first appeared in New York Focus, a non-profit news publication investigating New York state politics. Sign up for ...

Tech neck develops from the repetitive stress of looking down at digital devices ... Ideally, your eyes should be aligned ...

If your pointing device is a mouse, turn it over. The chances are you’ll see a red LED light if you’re not seriously old-school and your mouse has a ball, this light serves as the illumination ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

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