Nowadays, it seems like everyone goes to nail salons to get their manicures, but I've always enjoyed doing them myself.

Once a utilitarian act of hygiene, taking a bath has become a trending phenomenon of relaxation and indulgence.

If you’ve been diagnosed with type 2 diabetes, creating a solid diabetes self-care plan is essential for managing blood sugar ...

As the vibrant hues of autumn emerge and the days grow shorter, the holiday season approaches, bringing joy, festivity, and ...

Recognizing the most influential professionals whose decades of sterling service and performance have moulded today’s ...

As social justice activists, youth must guard against exhaustion or loss of direction by staying in tune with their physical ...

For example, devices that offer light therapy ... These online experiences blend self care activities like mindfulness ...

Abolish DEI." On the other side of the country, in Tacoma, Washington, the University of Puget Sound announced a full week of "self-care" election activities for stressed students. Students were ...

Before receiving care, you should always ask your oral health provider about any costs that won’t be covered by the plan. The following examples are all based on 2 units of scaling, which is 30 ...

A majority of Americans say they're feeling stressed by the presidential election, and emotions and tensions continue to mount as Election Day unfolds. "Like everybody else, there's a lot of ...

She has advocated for causes that addressed these health issues and has made self-care, including fitness, a priority. “What became my motivation to start my fitness journey was — I was ...