Try simple exercises like rolling your eyes clockwise and counterclockwise or focusing on your thumb as you move it closer ...

Eye exercises can alleviate digital eye strain and improve vision comfort. Techniques like the 20-20-20 rule, zooming, ...

You are likely to have a number of short-term effects on your eyes after having been exposed to screen time; this is often ...

As we swiftly move into the digital age, most people are becoming increasingly dependent on digital devices. From television ...

The short answer? Probably. Doctors and researchers are largely focused on two issues that arise from our ever-growing screen time: digital eye strain and blue light exposure. According to the ...

If you have had a question about vision or eyesight but keep forgetting to ask while at your annual comprehensive eye exam, I ...

Eating foods high in omega-3 fatty acids has been shown to be particularly helpful for soothing dry eyes, as they can help to ...

As a librarian who spends countless hours poring over books and staring at computer screens, I’m always on the lookout for ...

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