Irritable Bowel Syndrome is the blanket term given to a common condition whose main symptoms are varied, uncomfortable, and ...

How Technology is Reshaping Modern Wellness Practices In recent years the use of technology in wellness practices has gained significant momentum From digital health apps to smart home devices technol ...

The low FODMAP diet is a commonly prescribed diet for the 1 in 5 people worldwide who suffer with IBS. While conventional advice for diabetes typically includes a high-fiber diet and reducing sugar ...

My FAVORITE diet, for its inflammation fighting properties! It focuses on FODMAPs, a collection of short-chain carbohydrates ...

Of course, leafy greens aren’t the only fiber-rich food. Dr. Tawadros says that fruit, whole grains, beans, nuts and other ...

Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

Learn why cashews may cause gas and bloating, including the role of FODMAPs, fiber, and phytates. Discover tips to enjoy ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Cutting back on foods that contain FODMAPs may help improve your digestion and eliminate GI problems. “An anti-inflammatory diet is high in fiber-rich foods, which promote the growth of healthy ...

This is called the low-FODMAP diet. (FODMAP stands for fermentable oligo-saccharides, disaccharides, mono-saccharides, and polyols, which are carbohydrates found in foods that cause symptoms in ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) found in foods such as garlic, onions, and some fruits, can induce gas, bloating, and changes in bowel movements, ...