Autism, Alzheimer's and bipolar disorder: Can the development of these mental health conditions be ... state of ketosis with all its potential benefits? "There are three ways," Dekeyster explains.

Thing is, if your body gets more efficient at removing that waste, then you can exercise for longer before fatiguing out. And ...

Research shows that gratitude had a significant inverse relationship to loneliness — as gratitude increased, loneliness ...

For some people, the cost of heating a home can get so high it becomes a choice of ‘heat or eat,’ which can take a physical ...

Natural products industry companies share overviews on the latest science on their branded ingredients to support wellbeing.

In today’s fast-paced world, convenience and efficiency in healthcare are more critical than ever, paving the way for ...

People have recently turned to natural supplements to improve their health and well-being. One popular option gaining a lot ...

In this article, you'll discover 10 compelling health benefits that make skipping rope a smart addition to your exercise ...

"Lastly, many individuals report improved mental sharpness during fasting periods ... enhancing focus and clarity during ...

Tolu Oni and colleagues argue that building healthy low carbon transport infrastructure in Africa’s rapidly growing cities ...

While intermittent fasting offers benefits like weight loss and improved ... meditating to nurture your mental health are the key factors to a healthy lifestyle in the modern world.

The 30-30-30 rule, popularized by Tim Ferriss and Gary Brecka, suggests consuming 30 grams of protein within 30 minutes of ...